shamrock shuffle (rescinded)

it turns out the code i was given to make the SS free was intended for Bank of America employees only. i received this email saying my registration was denied because i wasn't using a BoA email address. whooops.

needless to say, i won't be shelling out $45 to run with 45,000 of my best friends. but i still plan on training. just because i won't get a t-shirt doesn't mean i should stop running, right?

as a matter of fact, i ran 1.5 miles again last night. this time i took some pain meds (one aleve, one motrin) and it really made all the difference. these 1.5 miles came a lot easier than the ones on Tuesday. it's usually the other way around for me. the first run after a long break is usually the easiest, the next one usually sucks balls. one thing, tho, i think i took too many pain meds. i might just try the aleve on saturday. when i got off the treadmill, i was kind of dizzy and loopy. and i was 100% fine when i finished running; the loopiness happened when i was done with my cool down. very strange.

and i also lifted weights again.
incline leg press: 75lbs.
ham strings: 50lbs.