grossness that must be recorded

ok, i told myself that i wouldn't blog during work hours, but this needs to be documented.

i just ate pop-tarts. two of them. cherry with frosting. my mouth and throat burns because of the sugar content. i'm not sure what possessed me to eat such things, but i want to tell the world the nutritional information of these two diabetic coma-inducing products.

serving size: 2 pastries
calories: 410
fat content: 10g
sodium: 330mg (14% of my daily value)
fiber: 1g
sugars: 33g

gasp. i can feel the sugar seeping into my system! i can feel the greasy coating on my tongue cutting off my airway! quick, someone do a tart-ectomy!